Redding, California

Welcome to

True Balance Health

Identify. Restore. Revive.

Identify the Root Cause

Restore Balance

Revive your Health

Why Functional Coaching?

Functional health coaching helps you uncover the root causes of illness, restore balance in body and mind, and walk in alignment with how God uniquely designed you to thrive.

Root-Cause Focused Care

Personalized Support

Holistic & Integrative Approach

Education & Empowerment.

Whole-Person Wellness

The 7 Pillars of True Health

CHOOSE YOUR COURSE AND START CHANGING YOUR LIFE

Wednesdays - 4pm to 5pm

Meet Tami McQuoid MSN, RNC

Tami McQuoid

MSN, RNC, Certified Functional Health Coach

.

Hi, I’m Tami, founder of True Balance Health — and I believe that healing is possible,

because I’ve lived it.

As a registered nurse for 28 years, I’ve seen the gaps in our healthcare system up

close.

But my journey into functional medicine didn’t start in a clinic — it started as a

mom. I was battling my own autoimmune and hormonal issues, while all four of my

kids were facing chronic inflammation and autoimmune challenges. Every doctor

visit ended the same: a prescription and no real answers.I knew God had more for us than symptom management and survival. I began to

pray, dig, and learn — and that pursuit led me to functional medicine.

Since then, I’ve become a certified Health Coach, earned my Master of Science in

Nursing, and am currently completing board certification in functional medicine. But

more than that, I’ve found a way to bring together faith, science, and deep listening

to help women get to the root of their health issues and step into the wholeness God

designed them for.

At True Balance Health, I walk with women who feel dismissed, exhausted, or

overwhelmed. Together, we uncover what’s beneath the surface, create

personalized plans rooted in grace and evidence-based practice, and trust God

every step of the way.Your body was made to heal — and I’m here to help you get there.

Intro Video To Functional Coaching

with True Balance Health

Why Functional Medicine?

© 2025 | Privacy Policy

Redding, California and online